Meal Prep is Key
- emeraldcoastprivatechefs
- Feb 17, 2020
- 1 min read
Spend 1-2 hours working on your weekly food. This relives you of cooking everyday. Buy in bulk and cook in bulk. Buy family pack of chicken and cook all of it same with veggies. Portion your meals in airtight containers and hold in refrigerator at 41 degrees or lower. This food will last 5-7 days. If you would like one of our Chefs to meal prep for you let us know. 850-346-3314
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